Contact Us
June 3rd 2025
Finalroundfit10@gmail.com
Send Us A Message
FAQS
Nope! Final Round is for everyone — total beginners, seasoned athletes, and everyone in between. We’ll guide you every step of the way.
It’s what we proudly call our members — the fighters-in-training who show up, put in the work, and chase greatness. Join the swarm.
We offer:
Kickboxing Conditioning
Strength & HIIT Circuits
Youth Programs (Summer Only)
Specialty Workshops & Pop-Ups
All classes are designed to push your limits — safely, smartly, and with serious grit.
Most classes run 45 minutes, including a proper warm-up, training session, and cool down.
You’ll find us in the heart of Manitowoc, WI — your homegrown fight lab with big energy and bigger ambition.
Bring:
Water
Athletic wear
Clean indoor shoes
Hand wraps and gloves (if you’ve got ’em — we have loaners or sets for sale too)
Our main adult classes are for ages 15+, but we do offer a Youth Summer Program for younger Rats looking to train, grow, and build confidence.
We’re not just another fitness studio. We’re a fight lab. We train for life, not for a ring. We build champions in body, mind, and heart — no egos, no shortcuts, just real work with a real community.